Gyrotonic® Santa Barbara On-Demand

Live stream preview

Watch this video and more on Gyrotonic® Santa Barbara On-Demand

Watch this video and more on Gyrotonic® Santa Barbara On-Demand

Start your free trial Learn more

Already subscribed? Sign in

Jumping/Stretching Board #2 04-27-25

Gyrotonic - Specialized Equipment • 24m

Beginning with the basic spinal motions on the rotating disc and culminating in the fuete series, this workout carries the mover from beginning to advanced and back again!

Up Next in Gyrotonic - Specialized Equipment

  • JSB Propellor 11-24-24
    53:52
    JSB Propellor 11-24-24

    JSB Propellor 11-24-24

    All things Propellor! Join me as we explore the propellor on the JSB. I've curated this total body workout to include (almost) all the propellor curriculum and then some.

  • JSB Kneeling Splits 04-26-25
    39:50
    JSB Kneeling Splits 04-26-25

    JSB Kneeling Splits 04-26-25

    A thorough investigation of the kneeling splits, this class really challenges your flexibility.

  • Specialized Equipment Circuit 01-06-24
    57:12
    Specialized Equipment Circuit 01-06-24

    Specialized Equipment Circuit 01-06-24

    Using only the specialized equipment, I guide you thru a comprehensive workout designed to work the whole body. Beginning with the LEU and moving into the JSB, Archway and Gyrotoner, you'll be invigorated and inspired.

×