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Watch this video and more on Gyrotonic® Santa Barbara On-Demand

Watch this video and more on Gyrotonic® Santa Barbara On-Demand

GT Advanced: Pulley Tower 07-20-25

Gyrotonic - Advanced • 27m

Up Next in Gyrotonic - Advanced

  • GT Advanced: Pulley Tower 05-18-24

    In this advanced video, we have a mix of Program 1 and Program 2. Hamstrings in upper straps, Arch/Curl in 5th, as well as the 'super twisted' version followed by some floor work, and Tiger Paws. It's a great challenge for the advanced student!

  • GT Advanced: Pulley Tower 07-18-23

    This Gyrotonic Level 2 class is an advanced-level fitness session that builds upon the foundational movements of Gyrotonic. It introduces more complex sequences and challenges participants with advanced exercises to enhance flexibility, strength, and body awareness.

  • GT Advanced: Pulley Tower 02-09-24

    Inspired by Level 2: Program 2, this class is demanding. I was 'good sore' for 3 days after filming this video. There is an accessible yet strenuous handle unit series followed by an ambitious upper body series and a leg series that often gets left behind. Enjoy:)