Live stream preview
GT Advanced: Pulley Tower 08-15-25
Gyrotonic - Advanced
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33m
Drawing from Level 2, this class dives into sequences including: Iguana, Traction and Standing Upper Body.
I've curated this class to give you a challenging workout in a short amount of time. Enjoy!
Up Next in Gyrotonic - Advanced
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GT Advanced: Pulley Tower 08-23-25
Inspired by Level 2, this class is demanding. I was 'good sore' for 3 days after filming this video. There is an accessible yet strenuous handle unit series followed by an ambitious upper body series and a leg series that often gets left behind. Enjoy:)
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GT Advanced: Level 2 Hamstring Explor...
Join me on this strenuous Level 2 hamstring journey! These exercises are complex and marry coordination and breath.
