Gyrotonic® Santa Barbara On-Demand

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GT Advanced: Upper Body/Lower straps 11-16-25

Gyrotonic - Advanced • 21m

A short yet thorough experience of the standing series done in the lower straps. Nerve strengthening and Breath of immortality follow.

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    This advanced workout keeps the handle unit facing the tower for easy transitions, forming the foundation for a complete, fluid sequence built entirely around this setup.

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