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GK Intermediate 05-29-24
Gyrokinesis - Intermediate
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57m
This workout is a mix between the 60 minute format and the 90. A sweeping movement experience to leave you invigorated and light!
Up Next in Gyrokinesis - Intermediate
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GK Intermediate: Abdominals 06-05-24
Join me at the beautiful Alice Keck Park in Santa Barbara as we explore a Gyrokinesis Abdominal series. Enjoy!!