Live stream preview

Watch this video and more on Gyrotonic® Santa Barbara On-Demand

Watch this video and more on Gyrotonic® Santa Barbara On-Demand

GK Advanced: Lotus Blossom 08-18-24

Gyrokinesis - Advanced • 47m

Up Next in Gyrokinesis - Advanced

  • GK Advanced: Level 2 for Dancers 09-1...

    Fresh from working with Juliu in the Black Forest of Germany, I bring you a few treasures of what he presented there. Definitely with the dancer in mind, this workout is challenging with a familiar series or two.

  • GK Advanced: Mat Essentials 6-22-25

    Sticking just to the mat, we're looking at cat backs, egg shapes, snake as well as others. This is an accessible glimpse into the Level 2 material.