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GK Advanced: Level 2 for Dancers 09-13-24
Gyrokinesis - Advanced
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55m
Fresh from working with Juliu in the Black Forest of Germany, I bring you a few treasures of what he presented there. Definitely with the dancer in mind, this workout is challenging with a familiar series or two.
Up Next in Gyrokinesis - Advanced
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GK Advanced: Mat Essentials 6-22-25
Sticking just to the mat, we're looking at cat backs, egg shapes, snake as well as others. This is an accessible glimpse into the Level 2 material.
