GK Advanced: Level 2 Prep. 05-12-24
Gyrokinesis - Advanced
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1h 7m
This advanced Gyrokinesis class draws from the Gyrokinesis Level 2 Beginner format to further challenge and refine the practitioner's physical capabilities.
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GK Advanced 03-09-24
This class is an evolved format that integrates the beginning and ending of the Gyrokinesis Level 2 Prep format. It builds upon the foundation of traditional Gyrokinesis by incorporating more intricate sequences and challenging postures, offering practitioners a heightened level of physical and m...
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GK Advanced: Lotus Blossom 08-18-24
Welcome to the Lotus Blossom! Elements from Gyrokinesis Level 1 and 2 meld together to create this beautiful format.
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GK Advanced: Level 2 for Dancers 09-1...
Fresh from working with Juliu in the Black Forest of Germany, I bring you a few treasures of what he presented there. Definitely with the dancer in mind, this workout is challenging with a familiar series or two.