Live stream preview

Watch this video and more on Gyrotonic® Santa Barbara On-Demand

Watch this video and more on Gyrotonic® Santa Barbara On-Demand

GT Intermediate: Upper Body Exploration 06-08-25

30-Minute Gyrotonic Sessions • 32m

Up Next in 30-Minute Gyrotonic Sessions

  • JSB Standing Splits 06-28-25

    Standing splits in all their glory; not a stone is left unturned! We do every iteration in the syllabus. Whew!

  • GT Intermediate: Pulley Tower 07-04-25

    This intermediate workout is a dynamic and challenging experience for individuals with prior Gyrotonic knowledge.
    The focus is on fluidity, rhythm and technique.

  • GT Intermediate: Abdominals 07-04-25

    This class is a thorough investigation into every abdominal exercise in the foundation material. We find the abdominals and then we work them out!