Live stream preview
GK Intermediate 05-29-24
1 Hour Gyrokinesis Sessions
•
57m
This workout is a mix between the 60 minute format and the 90. A sweeping movement experience to leave you invigorated and light!
Up Next in 1 Hour Gyrokinesis Sessions
-
GK Advanced: Lotus Blossom 08-18-24
Welcome to the Lotus Blossom! Elements from Gyrokinesis Level 1 and 2 meld together to create this beautiful format.
-
GK Advanced: Level 2 for Dancers 09-1...
Fresh from working with Juliu in the Black Forest of Germany, I bring you a few treasures of what he presented there. Definitely with the dancer in mind, this workout is challenging with a familiar series or two.
-
GK Basics: First Half of 60 minute fo...
This video is a complete exploration of the first half of the Gyrokinesis 60 minute format. Enjoy!!
