Live stream preview
GK Advanced: Level 2 for Dancers 09-13-24
1 Hour Gyrokinesis Sessions
•
55m
Fresh from working with Juliu in the Black Forest of Germany, I bring you a few treasures of what he presented there. Definitely with the dancer in mind, this workout is challenging with a familiar series or two.
Up Next in 1 Hour Gyrokinesis Sessions
-
GK Basics: First Half of 60 minute fo...
This video is a complete exploration of the first half of the Gyrokinesis 60 minute format. Enjoy!!
-
GK Basics: Second Half of 60 minute f...
In this video I guide you through the complete experience of the 2nd half of the 60 minute format; cat backs to aerobic sequence.
Enjoy! -
GK Basics: First Half of 90 Minute Fo...
This video is a complete exploration of the first half of the 90 minute format. Enjoy!
