Live stream preview
Strengthen and Tone 07-02-24
Length & Strength
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24m
Using bodyweight, small props, and light weights, I guide your thru a straightforward and challenging workout.
The focus is on toning and strengthening with an intentional approach.
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A workout using small props and light hand weights, I guide you thru an accessible experience designed to tone your muscles and raise your heart rate. Traditional exercises partnered with innovative techniques; you'll be invigorated yet challenged.
