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GT Advanced: Upper Body/Lower straps 11-16-25
30-Minute Gyrotonic Sessions
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21m
A short yet thorough experience of the standing series done in the lower straps. Nerve strengthening and Breath of immortality follow.
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GT Intermediate: A Spinal Odyssey 11...
Join me on this journey through the spine. Incorporating elements of Gyrokinesis, I guide you through a complete journey where you'll feel refreshed and invigorated from the inside out!
