Live stream preview
GT Advanced: Pulley Tower 11-15-25
30-Minute Gyrotonic Sessions
•
30m
Pulling from the Level 2: program 1: pre training, this class is a journey of arch/curl and abdominals.
Up Next in 30-Minute Gyrotonic Sessions
-
GT Advanced: Level 2 - A Hamstrings O...
This workout is inspired by the Level 2 Hamstrings from Program 1. A multitude of scissors and bikes and clouds; punctuated with abdominals.