Live stream preview
GK Intermediate 07-10-25
30-Minute Gyrokinesis Sessions
•
29m
This class is derived from the Lotus Blossom formats with some accessible Level 2 elements thrown in.
A solid "intermediate" level, you will be challenged at a manageable pace.
Up Next in 30-Minute Gyrokinesis Sessions
-
GK Intermediate: Cat Backs to Pulsati...
This class is a complete yet abbreviated look at certain elements from the 90 minute format. Beginning with cat backs and finishing with pulsations, we stay exclusively on the mat. Curated for the intermediate student.
