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GT Intermediate: "Benchless" Pulley Tower 08-16-25
1 Hour Gyrotonic Sessions
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52m
This intermediate class explores movement without the bench, beginning with dynamic leg work and progressing through curl-ups and spinal articulations. It offers a fun yet challenging opportunity to deepen your practice within this unique framework.
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GT Intermediate: Pulley Tower 08-16-25
Starting with pole work and moving into more challenging aspects of the Level 1 material, this video is a great workout for the experienced practitioner.
