Gyrotonic Santa Barbara Intro
Gyrokinesis - Breathwork
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32s
Skill without Struggle
The GYROTONIC EXPANSION SYSTEM® is a totally new exercise system, using GYROKINESIS® exercises as the basis to exercise the musculature while mobilizing and articulating the joints. The uniqueness of the GYROTONIC® method is that it simultaneously stretches and strengthens your body with minimal effort, while increasing your range of motion and developing coordination.
Jill was introduced to the GYROTONIC EXPANSION SYSTEM® in 1999 when she was a student at the State University of New York-Conservatory of Dance at Purchase College. As a young dance student in the conservatory setting, this method healed a hamstring injury that had plagued her for years. Since being introduced to this system, Jill has taught at various studios throughout the US and continues to study regularly with Juliu Horvath, the creator of the method. After opening GYROTONIC® Santa Barbara in 2010, she became a Master Trainer under the tutelage of Mr. Horvath. Her credentials include:
GYROTONIC® Level 1/Level 2 Master Trainer
GYROKINESIS® Level 1/Level 2 Prep Master Trainer, and
GYROTONER®, Archway, and Leg Extension Unit Master Trainer
Jill has represented the GYROTONIC® method at various global conferences and holds a Bachelor of Arts degree in dance from the University of Wyoming. She regularly teaches educational courses in all facets of the system and hopes to impart the love of movement to all her students.