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GK Intermediate: Standing Waves (Extended Version) 01-01-26
30-Minute Gyrokinesis Sessions
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24m
In this extended version of the Standing Waves sequence from the 90-minute format, I linger in a few key moments and layer in complementary elements for a deeper, more integrated experience.
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This foundational class introduces the essential movement principles of the Gyrokinesis method. It is geared toward the absolute beginner.
