Gyrotonic® Santa Barbara On-Demand

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GT Advanced: Pulley Tower 01-17-26

1 Hour Gyrotonic Sessions • 52m

This Gyrotonic Level 2 class draws from the Program 1 material, guiding you through the hamstrings series, abdominals, standing arch and curl, and upper body work.

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  • GT Advanced: Pulley Tower 02-16-26
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    GT Advanced: Pulley Tower 02-16-26

    GT Advanced: Pulley Tower 02-16-26

    This advanced workout keeps the handle unit facing the tower for easy transitions, forming the foundation for a complete, fluid sequence built entirely around this setup.

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